I’m a personal and professional coach based in Adelaide, dedicated to helping individuals transform their lives through powerful mindset shifts, career development, and personal growth. I offer personalised coaching tailored to each client’s journey, with a particular specialty in relationship coaching—supporting those who are divorced, single, or uncertain about re-entering the dating world.
Life transitions can feel overwhelming, especially when it comes to love, self-confidence, and rediscovering your true self.
Through one-on-one coaching sessions—in-person across Adelaide or online from anywhere—I create a safe and supportive space for growth.
I’ll help you:
✨ Shift your mindset and embrace positive change
✨ Rebuild self-worth after life transitions
✨ Gain clarity on what you truly want in relationships
✨ Approach dating with confidence and authenticity
✨ Unlock your potential to thrive in all areas of life
for those who prefer face-to-face connection
flexible and accessible coaching, wherever you are
I’ve been seeing Karen for several years now, and she’s helped me so much with both career and personal challenges. What I love most is the way she really listens — she takes what you’re saying, gently breaks it down, and helps you see things from a whole new perspective. She never tells you what to do but instead guides you in a way that brings so much clarity and opens possibilities you might not have seen before. I always leave our sessions feeling lighter, clearer, and back in control with a plan to move forward. I honestly can’t recommend her enough. Don’t wait until you feel “ready” or know exactly what you want to ask — if you’re feeling stuck or just need some guidance, Karen will help you find a way forward

Margot Tisher
Working with Karen was one of the most empowering decisions I’ve ever made.After a major life transition, I felt uncertain, disconnected and unsure how to re-enter the dating world with confidence. Karen helped me shift my mindset, see possibilities instead of setbacks, and start embracing change with an open heart. Through our sessions, I began to rebuild my self confidence and gain real clarity about what I truly want in a relationship. I learned to show up authentically, let go of past patterns, and approach dating with self confidence I didn’t know I had. This work unlocked a new level of self awareness that’s impacted every area of my life. If you’re feeling lost, stuck or simply ready for more out of life, I can’t recommend Karen enough!!

Lisa
Karen is more than a life coach; she is a true inspirational guide. During the darkest period of my life, following the loss of my husband, her wisdom and insight were instrumental in my healing and return to purpose.
Through Karen’s counsel I embarked on a late career change and successfully won the role and I am loving my career.
Karen possesses a rare gift for understanding and motivating others. She is, without a doubt, the best in her field, and I wholeheartedly recommend her if you are wanting to live your best life.

Janice P